Monday, June 27, 2011

27 June 2011 - Day 7 Induction

So... at what point of reduced calories, 20-30g of carbs per day, 6-10glasses of water per day and exercise am I going to stop gaining weight!!!? I'm officially 2.5 pounds heavier than I was a week ago - it's not like I have a hormonal excuse or anything. Can't my body defy physics in the other direction!!?

[Day 8 of Metabosol]
AM Metabosol 6:45AM

3oz cheese (3g, 330cal)
2oz smoked salmon (1g, 90cal)
1 cup tea (0g, 0cal)
500ml water (0g, 0cal)

1 can baby corn (4.5g, 53cal)
4oz steak (0g, 241cal)

hazelnut Lindor truffle (5g, 73.3cal)
Justin's classic almond butter, 32g (2g, 200cal)
Diet Dr. Pepper (0g, 0cal)

1oz dubliner(1g, 110cal)
1 oz brie (0g, 100cal)
2oz smoked salmon (1g, 90cal)
3g brewer's yeast (3g, 90cal)
2 shots whiskey (0g, 240cal)

20.5g, 1617.3cal

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