25 June 2011 - Day 5 Induction

[Day 6 Metabosol]
AM Metabosol Mix

Breakfast:
4 pc bacon, limp (0.5g, 180cal)
3oz coconut milk (2.17g, 169cal)
3oz red wine vinegar (1g, 16cal)

Snack:
1cup peanuts (3g, 305cal)
tea with half-and-half (2g, 40cal)

AM Supplements - the usual

Lunch
Italian wedding soup
-1/2 cup spinach, cooked (1g, 15cal)
-2 cups chicken broth (2g, 10cal)
- 3 oz pork sausage (0g, 225cal)
-1/2 egg (0g, 45cal)

Dinner:
2/3c headless shing shangs (2g, 240 cal)
12 oz diet coke with lime (0g, 0cal)

Snack:
2/3c headless shing shangs (2g, 240 cal)

1440cal
15.67g carb