6:15AM
Metabosol Mix
6:40AM
4 pc bacon, limp (0.5g, 180cal)
tea with half-and-half (2g, 40cal)
32 oz Arizona iced tea (2g, 4cal)
7:00AM
AM Supplements
10:00AM
Justin's classic almond butter, 32g (2g, 200cal)
20 oz cherry diet pepsi (0g, 0cal)
1:30PM
4oz steak (0g, 241cal)
1 dill pickle (2g, 16cal)
12oz diet coke with lime (0g, 0cal)
500ml water (0g, 0cal)
7:30PM
4 pc bacon, limp (0.5g, 180cal)
3oz coconut milk (2.17g, 169cal)
2 tbsp brewer's yeast (2g, 60cal)
tea with half-and-half (2g, 40cal)
8:00PM
3oz red wine vinegar (1g, 16cal)
Metabosol Mix
6:40AM
4 pc bacon, limp (0.5g, 180cal)
tea with half-and-half (2g, 40cal)
32 oz Arizona iced tea (2g, 4cal)
7:00AM
AM Supplements
10:00AM
Justin's classic almond butter, 32g (2g, 200cal)
20 oz cherry diet pepsi (0g, 0cal)
1:30PM
4oz steak (0g, 241cal)
1 dill pickle (2g, 16cal)
12oz diet coke with lime (0g, 0cal)
500ml water (0g, 0cal)
7:30PM
4 pc bacon, limp (0.5g, 180cal)
3oz coconut milk (2.17g, 169cal)
2 tbsp brewer's yeast (2g, 60cal)
tea with half-and-half (2g, 40cal)
8:00PM
3oz red wine vinegar (1g, 16cal)
PM Supplements
11:30PM
Metabosol mix
1146calp, 15.67g
side note: feeling nauseated and have swelling in my right ankle
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