Sunday, June 26, 2011

26 June 2011 - Day 6 Induction

[Day 7 Metabosol]
AM Metabosol

Mutant Italian wedding soup
-negligible amounts of broth, egg, spinach (1g, 50cal)
- 3 oz pork sausage (0g, 225cal)
1 can water chestnuts (8g, 40cal)
tea with half and half (2g, 40cal)
2 tbsp brewer's yeast (2g, 60cal)
AM supplements (no more guarana or lysine)

8-mile walk

3 diet rockstars (6g, 60cal)
3 oz Dubliner cheese (3g, 330cal)
BBQ pork slices with chinese mustard & sesame seeds (3g, 300cal)

PM supplements

1 shot Glenmorangie Quinta Ruban (0g, 120cal)

25g carb
1225 cal

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