21 June 2011 - Day 1 of Induction

[Day 2 Metabosol]
6:00AM
Metabosol mix
16 oz water

6:40AM
1 egg (0.4g, 75cal)
2 tbsp whole flax seeds (0.35g, 117cal)
1 tbsp coconut oil (0g, 130cal)

11:30AM - the other half of my pork-rescue project from yesterday
1 can baby corn (4.5g, 53cal)
3 oz pork (0g, 142cal)
8 straw mushrooms - about 1/2 can (1.3g, 20cal)
green onions - about 1 (0.6g, 8cal)

2:30PM
Justin's classic almond butter, 32g (2g, 200cal)
1 dill pickle (2g, 16cal)
20 oz cherry diet pepsi (0g, 0cal)

4:45PM
AM Supplements (whoops! forgot them until late afternoon)
The usual
16 oz water

8:30PM
3oz coconut milk (2.17g, 169cal)
4oz steak (0g, 241cal)
1 tbsp coconut oil (0g, 130cal)
Arizona ice tea, 32oz (2g, 8cal) - just hazarding a guess because they say <1g/serving

9:00PM
PM Supplements

11:00PM
Metabosol mix

15.32g carb, 1305calp