Saturday, July 9, 2011

08 July 2011 - Day 47

AM Supplements

Breakfast:
6 oz pork rescue project
-pork roast (0g, 200cal)
-scallions (2.2g, 8cal)
tea with half and half (2g, 40cal)

AM Metabosol

Snack

2 diet rockstars (6g, 60cal)
Tabasco slim jim (2g, 150cal)

Lunch
5oz steak (0g, 301cal)
tea with half and half (2g, 40cal)

AM Metabosol

Dinner
2oz gorgonzola (0.8g, 200cal)
4 oz salmon (0g, 250cal)

snack
1 tbsp brewer's yeast (3g, 60cal)
1qt Bonjenmi tea (0g, 0cal)
4 cloves raw garlic (3.6g, 16cal)

2 shots whiskey (0g, 240cal)

21.6g
1565 cal

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