Sunday, July 3, 2011

03 July 2011 - Day 42 (Cheat day)

(9:30AM)
Metabosol Mix

(10:00AM)
2 strips bacon (0g, 90cal)

(12:00PM) Koibito
large glass water (0g, 0cal)
1/3(?)c. squid salad (8g, 42cal)
1c. miso soup (4g, 36cal)
1/2 Pacific Avenue roll (31.5g, 311cal; california roll 30g 215cal+ 1 tempura shrimp 1.5g, 26cal + fishie on top 0g, 70cal)
6 pc. salmon sashimi (0g, 280cal)
2 pc. amaebi (17g, 280cal)

(2:00PM)
2 orange diet rockstars (4g, 40cal)

(6:00PM)
2 shots whiskey (0g, 240cal)
1 Guinness (17g, 210cal)
2 mozzarella sticks (14g, 210cal)

(9:30PM)
1 shot whiskey (0g, 120cal)
1 qt Bojenmi tea (0g, 0cal)
2 tsp brewer's yeast (2g, 60cal)


1919cal
97.5g carb

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