40mg/dl
-8.8
Breakfast: (8:15AM)
2 eggs (1g, 154cal)
2 oz cheddar (2g, 226cal)
AM Supplements:
the usual.
Lunch: (11:30AM)
6 deviled eggs (1.8g, 306cal)
1 dill pickle (2g, 16cal)
Dinner
1/2c. kimchee (5g, 30cal)
6 jumbo shrimp (1.5g, 120cal)
6 oz pork (0g, 455cal)
1/6 cup bean sprouts (0.7g, 6cal)
1 tbsp oil (0g, 100cal)
bean paste (9g, 40cal)
4 pieces zucchini (1g, 15cal)
2 cloves garlic (2g, 8cal)
jalapeno slices
1 slice onion (1.25, 8cal)
1 large water
1 cup tea with cream (0g, 50cal)
1526 cal
27.25g carb
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