feeling better - I slept about 12 hours which I think helped the general crappy feeling I had
Breakfast:
4 oz guacamole (4g, 172cal)
1 oz dubliner cheese (1g, 113cal)
4 oz coconut milk (4g, 330cal)
Lunch:
2/3c. shing shangs (2g, 240cal)
8oz salmon, baked (0g, 416cal)
1 tsp coconut oil (0g, 35cal)
4 pc roasted nori (0g, 10cal)
1/2L coke zero (0g, 0cal)
orange cream flavored water (0g, 0 cal)
Dinner:
3 oz cheese (3g, 339 cal)
Snack:
1oz brie (0g, 100cal)
1 can baby corn (4g, 75cal)
1830cal
18g carb
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