23 May 2011

Now that vacation is done, here's my food log


Breakfast:
Green tea (Constant Comment, with the fruity flavoring; 0g, 0C)
3 eggs (3g, 213C)
1 oz cheddar (1g, 113C)
1 tsp garlic (take that! co-workers!; 2g, 9C)
1 tsp pepper flakes (0g)
1 tbsp coconut oil (0g, 116C)

Lunch:
Pork ribs (6oz?; 2g, 428C)
Green tea (Constant Comment) x2 (0g, 0C)

1/2 hour walk on campus

Dinner
1 shot hops tea with 2 drops stevia (0g, ??C)
1 vitamin water zero (0g, 0C)
8oz ground beef (0g, 560C)
1 oz cheddar (1g, 113C)
1/2 cup onion (3g, 58C)

Snack
1 oz cheddar (1g, 113C)
1 shot hops tea w 2 drops stevia (0g, ??C)
green tea (0g, 0C)
1 tbsp coconut oil (0g 116c)

13g carbs
1840 cal

http://www.shapefit.com/beer.html

http://www.bitelog.com/

http://www.caloriegallery.com/