AM Supplements - didn't feel like going through the horse pill swallowing fiasco for the Super Fat Burner pills
(10:00AM)
KFC - 1 Original Recipe breast (11g, 360cal)
32oz s/f lemonade (10g, 30cal)
(12:30PM)
KFC - 1 Original Recipe breast (11g, 360cal)
2cups radish sprouts (2.8g, 32cal)
3tsp Brewer's yeast (3g, 90cal)
(4:00PM)
KFC - 1 wing (3g, 120cal)
KFC - 1 thigh (7g, 250cal)
32oz s/f lemonade (10g, 30cal)
2 tsp Brewer's yeast (2g, 60cal)
(5:00PM)
2 shots whiskey (0g, 240cal)
(7:00PM)
4 slices bacon, limp (1g, 180cal)
2 deviled eggs (0.6g, 102cal)
4 cups Bojenmi tea (0g, 0cal)
1854 - a bit high for a non-cheat day
61.4 - waay high for a non-cheat day
I'm thinking the carb count for the s/f lemonade is a bit high but it's OK because it was to use up the lemon juice in my fridge and it's all gone now.
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